Health and wellbeing

Your mental wellbeing is the unique way that you handle your emotions, respond to stress and also your general outlook on life.

PHNs have been established with the key objectives of increasing efficiency and effectiveness of medical services for patients, particularly those at risk of poor health outcome

The Queensland Government’s Mental Health Access Line is a confidential mental health telephone triage service that provides Queenslanders first point of contact to public mental health services.

HSNs are community service professionals who can help people understand and navigate the often challenging pathways to accessing mental health services, utilising a within a stepped care approach.

13YARN is run by Aboriginal and Torres Strait Islander people and provides crisis support 24/7. They will work with you to explore options for on-going support in a confidential, culturally safe space that focuses on your needs, worries or concerns.

Resource Minds raises awareness and understanding, reduces stigma, helps people to recognise problems in themselves, family and workmates and encourages everyone to take responsibility for their own mental health by talking to someone and seeking help early.

Rural Minds is a holistic, integrated approach to mental health awareness and suicide prevention – designed for people living and working in rural Australia by people living and working in rural Australia.

The Black Dog Institute is the only medical research institute in Australia to investigate mental health across the lifespan. Their aim is to create a mentally healthier world for everyone:

R U OK? is a suicide prevention charity in Australia, reminding people that having meaningful conversations with loved ones, friends and colleagues could save lives. R U OK?’s vision is a world where we’re all connected and are protected from suicide: